Top 15 Breathe2Relax Alternative and Similar Softwares | Dec 2024

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood stabilization, anger control, and anxiety management. Breathe2Relax can be used as a stand-alone stress reduction tool, or can be used in tandem with clinical care directed by a healthcare worker. ...

1. Breathing exercises

Breathing exercises Breathing exercise – this application has the goal of helping a user acquire two key breathing exercises which directly influence lowering hyperventilation, heart beating, shiver, anxiety, tension and panic attack. The slow breathing exercise is used in the very situation of anxiety, discomfort and panic, while the deep breathing exercise......

2. Personal Zen

Personal Zen Personal Zel is an anxiety therapy app designed to reduce your overall stress by helping you to relax.......

3. RememberItNow

RememberItNow REMEMBER YOUR PILLS, AND MORE!RememberItNow! makes it easy to get medication or event reminders, maintain a personal health record, and create a health team. Setup your FREE account at www.RememberItNow.com , download the app, and you are ready to go.RememberItNow! for the iPhone connects with the popular online service......

4. PointClickCare

PointClickCare At PointClickCare, we deliver a cloud-based software platform that takes a person-centered approach to managing care. Whether you're a national assisted living chain, an independent skilled nursing facility or somewhere in between, our solutions are designed to connect you with your healthcare network and help you deliver the highest quality......

5. PlushCare

PlushCare PlushCare is a service allowing you to consult a Stanford/UCSF trained doctor by phone or video chat (using the iPhone app). Doctors can provide recommended treatments based on your symptoms and even write prescriptions and have them sent to your local pharmacy.......

6. Equanimity

Equanimity As featured on NPR's "All Tech Considered" - 12th March 2013"It's a great timer with super extras. I recommend it highly." - TUAW Review, 26th July 2010Equanimity has been very carefully designed to help you establish and maintain a daily meditation practice.The elegant meditation timer times your sittings, provides a......

7. Clever Baby

Clever Baby Track your baby's well-being, growth and development with Clever Baby. Add Nursing, Pumping, Nappy, Sleep and other activities quickly and easily, then securely invite others to help add or acesss your baby's data.......

8. Pager

Pager Pager offers high-quality, personal health care via doctor house calls, with just a tap of your phone. Be ready the next time you or your family needs care.• All your care needs: From urgent care to health services including STD testing, flu shots and physicals, Pager makes getting healthy and......

9. Qardio Blood Pressure Monitor and Weight Tracker

Qardio Blood Pressure Monitor and Weight Tracker Blood pressure monitor and weight tracker.......

10. Dr. Contraction Timer

Dr. Contraction Timer Dr. Contraction Timer is a must have tool that helps you time your contractions when you start to have frequent contractions and going into labor. It’s a simple app to use, all you have to do is tap start and stop on the timer each time a contraction starts and......

11. Aqualert

Aqualert Aqualert is a water intake tracker and reminder app. Have a good water balance in your body is crucial and have a huge list of benefits on your weight, skin, hair, organs, energy and many others. Get the drink water habit with this tracker and reminder.......

12. eMoods Bipolar Mood Tracker

eMoods Bipolar Mood Tracker Managing your mood just became easier and more effective.Track your daily depressed and elevated moods, symptoms, sleep, and medications and email your doctor a printable chart at the end of each month.Privacy is extremely important to us and no data ever leaves your phone without your explicit action.Mood journaling is......

13. iSommeil

iSommeil iSommeil is an iPhone app that track your sleeping information with the accelerometer and microphone and give you statistical details.......

14. Heart Rate

Heart Rate Features: - Measures your heart rate using phone's camera. - Saves and displays history. You can add comments for each history item. Manual: - Place the tip of your index finger on the camera so it completely covers the lens. - Press 'start' button. The readings will appear in a......

15. AIA Locator

AIA Locator Easily find nearby AIA panel clinics, hospitals & workshops with AIA Locator app. Get contact details, operating hours, room rates and more. When you've decided where to go, AIA Locator helps you navigate by integrating with your favourite navigation apps. Only applicable for Malaysia.......