Top 15 Breathing exercises Alternative and Similar Softwares | Dec 2024

Breathing exercise – this application has the goal of helping a user acquire two key breathing exercises which directly influence lowering hyperventilation, heart beating, shiver, anxiety, tension and panic attack. The slow breathing exercise is used in the very situation of anxiety, discomfort and panic, while the deep breathing exercise is done in the particular times in order to help the user acquire the technique of correct, deep, abdominal breathing. It is recommended for everyone since the exercises can help in situations of stress and nervousness. ...

1. Breathe2Relax

Breathe2Relax Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood......

2. Optimism

Optimism Mood Chart software for tracking and maintaining mental health. Discover your triggers, know the signs of a decline in your health, adopt strategies to help you stay well.The core purpose of the app is to help you discover what causes your mood swings, to find the warning signs of a......

3. FRIEND Engine

FRIEND Engine FRIEND engine is a new implementation of the FRIEND software, a fMRI neurofeedback processing package that has been on the NITRC website since Oct 2013. Its aim is to create a cross-platform framework for a real time neurofeedback processing pipeline that permits interoperability with other applications (e.g.: games engines for......

4. BrainZen

BrainZen BrainZen is an application that works in conjunction with the Neurosky EEG that allows you to evaluate and train your brain. With a simple and user-friendly interface, BrainZen provides an automated report for each session and evaluation performed, making it the perfect application for anyone who wants to create a......

5. WaveTuner

WaveTuner WaveTuner is an Android NeuroFeedback app using a Neurosky Mindwave Mobile to train your brain. It reads the raw and processed data from the device and provides training programs that allow you to train the amplitude of certain frequency bands or combinations thereof.......

6. OpenVibe

OpenVibe OpenViBE is a software platform dedicated to designing, testing and using brain-computer interfaces.The main OpenViBE application fields are medical (assistance to disabled people, real-time biofeedback, neurofeedback, real-time diagnosis), multimedia (virtual reality, video games), robotics and all other application fields related to brain-computer interfaces and real-time neurosciences.OpenViBE users can either be......

7. Neurotrack

Neurotrack Neurotrack is a platform for gauging and tracking your brain health. Easily check your brain health with a simple, 5-minute assessment, then track your score over time and learn with you can do to maintain mental health and avoid cognitive decline.......

8. Joy AI

Joy AI Joy helps you track and improve your mental health. It's an AI bot for Facebook Messenger that checks in with you daily to see you how you're doing. Based on your response, it can interpret your emotions and offer tips to feel happier or less anxious,......

9. eWellness Expert

eWellness Expert Find best therapist and counselor for all your emotional and mental health needs. Connect with best doctors across the globe and discuss your issues with them confidentially. Socialize with people with similar concerns and make new friends. Talk with our free empathetic listeners instantly without paying anything. Ask a public......

10. Turbo-BrainVoyager

Turbo-BrainVoyager Turbo-BrainVoyager (TBV) is a highly optimized, easy to use software package for the real-time analysis and dynamic visualization of functional magnetic resonance imaging data sets. Turbo-BrainVoyager allows to observe the working brain "online" by incrementally computing statistical maps as contrasts of a General Linear Model (GLM). The program also performs......

11. Lifevise

Lifevise Lifevise is the platform for personal growth and self-improvement. We help you to achieve your ambitions by providing courses and advice by leading experts.......

12. neuromore

neuromore neuromore is built on world-class research in neuroscience and physiology. Over 10 years of scientific development and 600+ clinical studies have guided our app. It is compatible with major biofeedback and neurofeedback devices like the Muse from InteraXon and any Bluetooth LE heart rate sensor (like the Polar H7). Imagine......

13. How Are You Feeling?

How Are You Feeling? Everybody feels, but everybody also forgets. Whether it's chronic illness or pain, depression or just normal moods, keeping track of how you feel can give you insight into when and why you feel the way you do. And besides, it feels good to tell someone how you feel, even if......

14. eMoods Bipolar Mood Tracker

eMoods Bipolar Mood Tracker Managing your mood just became easier and more effective.Track your daily depressed and elevated moods, symptoms, sleep, and medications and email your doctor a printable chart at the end of each month.Privacy is extremely important to us and no data ever leaves your phone without your explicit action.Mood journaling is......

15. BloomUp

BloomUp Gratitude practice is as simple as keeping a daily journal of one or more things that you're grateful for. The keys to the practice are commitment and consistency. Doing it on a daily basis ensures your best chances at getting potentially life changing benefits out of it.Gratitude has been the......