It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse or typing on the keyboard.
SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks. Unlike similar break reminder programs which inform you to take breaks at fixed intervals when working on a computer for long hours, SmartBreak monitors and analyzes the......
Break timer with micro-breaks for Mac OS X.It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one......
SafeEyes is an application that tries to protect your eyes from eye strain (asthenopia) by reminding you to take breaks while you're working long hours at the computer. It was created as a free and open source Linux alternative for EyeLeo, a Windows-only app.......
Magican Rest is a free time reminder. It rescues Mac users from overworking and helps users arrange working time properly! Several clicks to preset rest intervals and duration and then Magican Rest will do the rest, reminding users of having a break at the set time. Magican Rest fully covers the......
We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g., try to look outside a window, stand up, stretch......
Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.......
Clean, cross platform(Windows/Linux/MacOS) AntiRSI software firstly released on Jan. 2014. The author created it for a programmer friend with RSI issues who was constantly caught up in a busy work schedule and forgot to stand up and take breaks. The software is made as non-intrusive as possible, when it's inactive......
FadeTop is a visual break reminder for Windows. At regular intervals, it fades your desktop into a bluish color, and displays current time. FadeTop Lets You...* Get alarmed about current time in a natural, mild and agreeable manner* Develop a habit of resting your eyes and body regularly Why FadeTop?We......
stretchly is electron app that reminds you to take breaks when working with computer.It runs in your tray and shows reminder window every 10 minutes, that is open for 20 seconds (or until closed early). The window contains idea for microbreak.You can pause/resume reminding of breaks.You can choose from different......
Rest is an app for your computer that keeps you productive and healthy throughout the day.It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.If you do any kind of work......
CtrlWORK observes employee keyboard and mouse use, looking for sustained intense usage, a cause of fatigue and discomfort. When employees have worked too long without taking a natural break, CtrlWORK will coach them to take a small break. Giving employees feedback creates awareness and promotes change. Companies can customize content......
Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.Xwrits's graphics are brightly colored pictures of a wrist and the attached hand. The wrist clenches......
Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.......
YAPA is minimalistic desktop timer app for Pomodoro Technique users.Timer stays on top of windows which is great for when working. This is a native app and does not require Adobe AIR or Java runtime unlike other popular apps in this category. Zipped binary is just 1.7MB in size (v1.0)......
This free program reminds you to take regular computer rest breaks.......
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