AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you.
SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks. Unlike similar break reminder programs which inform you to take breaks at fixed intervals when working on a computer for long hours, SmartBreak monitors and analyzes the......
Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. Please refer to the feature comparison for a complete list of features, and how the program performs......
CtrlWORK observes employee keyboard and mouse use, looking for sustained intense usage, a cause of fatigue and discomfort. When employees have worked too long without taking a natural break, CtrlWORK will coach them to take a small break. Giving employees feedback creates awareness and promotes change. Companies can customize content......
stretchly is electron app that reminds you to take breaks when working with computer.It runs in your tray and shows reminder window every 10 minutes, that is open for 20 seconds (or until closed early). The window contains idea for microbreak.You can pause/resume reminding of breaks.You can choose from different......
We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g., try to look outside a window, stand up, stretch......
Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals.......
Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy.......
Rest is an app for your computer that keeps you productive and healthy throughout the day.It does so by reminding you to take a break every now and then, optionally suggesting great mini exercises that you can do right there in your office chair.If you do any kind of work......
Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.Xwrits's graphics are brightly colored pictures of a wrist and the attached hand. The wrist clenches......
Break timer with micro-breaks for Mac OS X.It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one......
DAREBEE provides encompassing fitness information from workout plans to challenges daily dares. It's a free, non-profit, ad-free and product placement-free service funded by donations. All of the information here has been thoroughly researched and tested and provided free of charge. You can download and print anything – everything is provided......
Bodybuilding Workout Log is a very easy to use fitness tracker application. Both beginners and experienced lifters (in bodybuilding, power lifting or fitness) will benefit from its simplicity and features which include:+ free choice of exercises. You do not need to deal with a long list of exercises that you......
A library of video workouts to stream on demand, a personalized nutrition plan with dozens of healthy recipes to choose from, dozens of workout calendars assigned by a smart algorithm.You just click-choose your goals and preferences, and the algorithm creates the perfect workout schedule for you. And here is the......
Magican Rest is a free time reminder. It rescues Mac users from overworking and helps users arrange working time properly! Several clicks to preset rest intervals and duration and then Magican Rest will do the rest, reminding users of having a break at the set time. Magican Rest fully covers the......
Pumpr is your perfect workout companion. Create your own workouts and add exercises to them. Keep track of your exercises’ sets, reps and weights. The exercises of a workout can easily be rearranged or edited.Display your progress in a graph. Additionally, you can easily create custom statistics and keep track......
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