Top 15 Seven - 7 Minute Workout Alternative and Similar Softwares | Dec 2024

Using nothing more than a chair, a wall, and your own body weight, the 7-minute workout is based on scientific studies to provide the maximum benefit of working out regularly in the shortest time possible.

YOU ONLY LIVE THRICE
Just like your favorite video game, Seven starts you off with three lives. Skip a day and lose a heart, but miss 3 workouts in a month and your progress resets to zero and it's game over! Work out every day for 7 months to achieve 100% and become a 7/7 champion.

1. Freeletics

Freeletics Freeletics Bodyweight is the most effective fitness training program, adapted to your schedule, your fitness level and your goals, whether you want to loose weight, build muscle, or simply get in better shape.- 10-30 minute workouts based on bodyweight only.- No equipment. Your body is your only tool. Train anywhere,......

2. Resoltz

Resoltz Resoltz is a streaming fitness video platform designed specifically for getting you healthy and fit. In addition to the fitness video programs throughout the course of the year, the Fitness App provides users with notifications and reminders to promote healthy habits concerning fitness, users would have the opportunity to input......

3. Wrkout

Wrkout Wrkout is the most intuitive tracker, timer and journal for all your crossfit and bodybuilding workouts. It lets you track the reps, weights and time of each set you perform in a simple and flexible way. With its beautiful statistics it allows you to analyze and track your crossfit and......

4. Fitogen

Fitogen You don't have to do hours of research and break out a calculator before going to the gym, and you don't have to repeat the same workout over and over again as your progress levels off. Fitogen can generate your workouts for you. For resistance and weight training, Fitogen can......

5. Froyofit

Froyofit Froyofit is a technology platform where you can discover, compare, book free trials and join various fitness options like Gym, Swimming, Yoga, Zumba, Pilates, Dance etc. available near you.......

6. Liftground

Liftground Liftground simply works.Features you might like:- Training can be added under a minute- Auto-complete when you're typing some exercise- Your trainings are saved and backed up- We do not track you- Clean and modern user interfaceTry it for free at https://www.liftground.com/ - no credit card required!......

7. 4-in-1 Fitness Pack

4-in-1 Fitness Pack 4-In-1 fitness pack (equally beneficial for Men/Women) is a collection of four top rated fitness apps (Pushups for upper body, Sit-ups for 6 pack abs, Squats for perfect curves and Pull-ups trainer for V-Shaped torso) with 66.7% discount to total price 5.99$.If you are serious about increasing your strength and......

8. Max Fitness Personal Trainer

Max Fitness Personal Trainer Training and Nutrition Assistant for all the people interested in becoming the best version of themselves.After over a year of testing and improving, we present to your attention v2 of this amazing fitness app. We created great new features and improved the already existing ones. Awesome design and a ton......

9. OnTrack - Connected Fitness & Health

OnTrack - Connected Fitness & Health In a crowded space of niche applications and software, OnTrack is aiming to provide a consolidated platform to help connect the health and fitness industry through technology. Our mobile application provides comprehensive workout/physical activity logging, daily nutrition tracking through our comprehensive food database, analytics on your body & health, and......

10. Updown Fitness

Updown Fitness Updown generates personalized workouts for the user with the push of a button. A user specifies a duration, location, workout type, and desired intensity. Then, Updown instantly produces a workout that takes into account the user’s experience and fitness goals. A feature unique to Updown, the app tells each user......

11. Zova

Zova Zova helps you to become a fitter, stronger, healthier version of you. Discover 400+ workouts designed by expert trainers. Enjoy a variety of styles including circuit, strength, cardio, HIIT and yoga.Challenge yourself with training plans and collections added each month to reach your goals, faster.• Choose from a variety of......

12. Gravitus

Gravitus Gravitus is the app for lifters. Track your workouts easily and efficiently with a UI designed to minimize tapping and maximize lifting. Add friends so you have lifting buddies to motivate you whether they’re in the same city or across the country. And compete with your friends on the exercise......

13. Abdominal Exercises

Abdominal Exercises There are literally thousands of abdominal exercises and many more variations of each of them. There also innumerable fitness gimmicks promising washboard abs in just a few minutes exercise a day. While these exercise aids may or may not be effective at strengthening the core they are unnecessary. Plenty of......

14. Gym Workout Trainer and Tracker

Gym Workout Trainer and Tracker Workout with confidence with everything you need to get great results at the gym. Use Workout as your personal trainer and see your body improve, fast!FEATURES:- Save all of your favorite exercises- Modify and save any of our pre-made routines- Create, or add your existing routine or workout program to......

15. WorkoutCloud

WorkoutCloud The Sidefits WorkoutCloud suggests you the perfect bodyweight workout and lets you create your own workouts with ease.......