Top 15 CtrlWORK Alternative and Similar Softwares | Dec 2024

1. stretchly

stretchly is electron app that reminds you to take breaks when working with computer.It runs in your tray and shows reminder window every 10 minutes, that is open for 20 seconds (or until closed early). The window contains idea for microbreak.You can pause/resume reminding of breaks.You can choose from different...... TpSort Score | 3,440,000

2. SmartBreak

SmartBreak is a revolutionary ergonomics program that reminds you to look away from your computer screen and enforces you to take regular breaks. Unlike similar break reminder programs which inform you to take breaks at fixed intervals when working on a computer for long hours, SmartBreak monitors and analyzes the...... TpSort Score | 194,000,000

3. Workrave

Workrave is a program that assists in the recovery and prevention of Repetitive Strain Injury (RSI). The program frequently alerts you to take micro-pauses, rest breaks and restricts you to your daily limit. Please refer to the feature comparison for a complete list of features, and how the program performs...... TpSort Score | 33,500

4. AntiRSI

AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it wont force too many breaks on you....... TpSort Score | 194,000,000

5. Stretch Break

Stretch Break ergonomic software reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches.Includes ErgoHints workstation setup guide and eye exercises. Developed by a team of health care professionals....... TpSort Score | 1,490,000

6. Recess

We know that it is not good for our health when spending hour after hour in front of the screen. It might effect our bodies negatively, e.g., stiff, throbbing, ... Recess is necessary. We need to take a short break, e.g., try to look outside a window, stand up, stretch...... TpSort Score | 916,000

7. Eyefoo

Does too much time using computer gives you dry eyes and fatigue discomfort? Eyefoo is a timer to remind you to rest, keep you from repetitive strain injury and help stay healthy....... TpSort Score | 194,000,000

8. Breath

Clean, cross platform(Windows/Linux/MacOS) AntiRSI software firstly released on Jan. 2014. The author created it for a programmer friend with RSI issues who was constantly caught up in a busy work schedule and forgot to stand up and take breaks. The software is made as non-intrusive as possible, when it's inactive...... TpSort Score | 3,270,000

9. CalorieQuality

CalorieQuality is a free receipt-based health tracker of foods for consumers and employers. Upload food receipts and the CQ web app can tell you cumulative stats on your diet with important metrics like how much sodium you’re getting relative to calories and if you’re doing a good job eating unprocessed...... TpSort Score | 836,000

10. Wellnomics WorkPace

WorkPace is one of the most sophisticated computer ergonomics packages available. WorkPace monitors your mouse and keyboarduse. Using personalized settings the software then displays small pop-up windows, suggesting the best times for taking regular breaks (micro and macro pauses). Warning messages are shown when the computer has been used more...... TpSort Score | 103,000

11. Xwrits

Xwrits reminds you to take wrist breaks, which will hopefully help you prevent repetitive stress injury. It pops up an X window when you should rest; you click on that window, then take a break.Xwrits's graphics are brightly colored pictures of a wrist and the attached hand. The wrist clenches...... TpSort Score | 194,000,000

12. LifeDojo

Evidence-basedOur method was developed by our founders over a decade of creating on-the-ground public health initiatives that achieved results. Built on the synthesis of over 150 peer-reviewed research studies, LifeDojo combines online training and offline coaching with certified change specialists.Employee-lovedHow do we know? Over 40,000 individuals have already gone through...... TpSort Score | 197,000,000

13. Safe Eyes Linux

SafeEyes is an application that tries to protect your eyes from eye strain (asthenopia) by reminding you to take breaks while you're working long hours at the computer. It was created as a free and open source Linux alternative for EyeLeo, a Windows-only app....... TpSort Score | 490,000

14. Emanen Motomu

It is very easy to fall into bad habits when using a computer for hours on end. You care about what you are doing, so can sometimes push yourself too far, or over-strain yourself. The human body isn't built to sit in one position for endless hours, gripping a mouse...... TpSort Score | 5,680

15. MagicanRest

Magican Rest is a free time reminder. It rescues Mac users from overworking and helps users arrange working time properly! Several clicks to preset rest intervals and duration and then Magican Rest will do the rest, reminding users of having a break at the set time. Magican Rest fully covers the...... TpSort Score | 194,000,000