Top 15 Optimism Alternative and Similar Softwares | Dec 2024

Mood Chart software for tracking and maintaining mental health. Discover your triggers, know the signs of a decline in your health, adopt strategies to help you stay well.

The core purpose of the app is to help you discover what causes your mood swings, to find the warning signs of a decline in health, and learn strategies, often specific to you, that help you to remain well.

The Optimism apps help you to be proactive. A continual feedback loop, in the form of charts and reports, improves your understanding of your mental health and the things that are helping or hindering you.

1. Habit Smasher

Habit Smasher Recent research shows that willpower and self control are very strong predictors of success. If you can learn to be mindful of your desires and build self control then you can enjoy a more satisfying life. Habit Smasher helps you create new habits like going for a jog or learning......

2. WebMD

WebMD The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award-winning expertise in content, community services, expert commentary, and medical review.......

3. Health

Health Get energizing workout moves, healthy recipes, and advice on losing weight and feeling great from Health.com. Find out how to manage diabetes and depression, prevent heart attacks, and more.......

4. Google Health

Google Health Google Health was a personal health information centralization service (sometimes known as personal health record services) by Google introduced in 2008 and announced for withdrawal in 2011. The service allows Google users to volunteer their health records – either manually or by logging into their accounts at partnered health services......

5. Microsoft HealthVault

Microsoft HealthVault HealthVault lets you store health information from many sources in one online location, so that it’s always organized and available to you, your family, and those you trust with your care.......

6. Lifevise

Lifevise Lifevise is the platform for personal growth and self-improvement. We help you to achieve your ambitions by providing courses and advice by leading experts.......

7. BloomUp

BloomUp Gratitude practice is as simple as keeping a daily journal of one or more things that you're grateful for. The keys to the practice are commitment and consistency. Doing it on a daily basis ensures your best chances at getting potentially life changing benefits out of it.Gratitude has been the......

8. Breathing exercises

Breathing exercises Breathing exercise – this application has the goal of helping a user acquire two key breathing exercises which directly influence lowering hyperventilation, heart beating, shiver, anxiety, tension and panic attack. The slow breathing exercise is used in the very situation of anxiety, discomfort and panic, while the deep breathing exercise......

9. Breathe2Relax

Breathe2Relax Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood......

10. eWellness Expert

eWellness Expert Find best therapist and counselor for all your emotional and mental health needs. Connect with best doctors across the globe and discuss your issues with them confidentially. Socialize with people with similar concerns and make new friends. Talk with our free empathetic listeners instantly without paying anything. Ask a public......

11. Find A Therapist

Find A Therapist Find A Therapist makes it easy for you to find a local therapist in your area. Search for therapists, psychologists, psychiatrists and counselors near you.......

12. jxProject

jxProject Free Project Management Software - Windows/Linux/Mac, Supports resource leveling/optimizer, parent/child task structures and familiar linking relationships. Flexible resource scheduling: multiple calendars, timezones, part-time and shifts. Calendar nesting, schedule inheritance and overiding are all supported. Fixed work and fixed duration task types. Drag and drop of resources and tasks. Overlay of......

13. eMoods Bipolar Mood Tracker

eMoods Bipolar Mood Tracker Managing your mood just became easier and more effective.Track your daily depressed and elevated moods, symptoms, sleep, and medications and email your doctor a printable chart at the end of each month.Privacy is extremely important to us and no data ever leaves your phone without your explicit action.Mood journaling is......

14. Simple Habit

Simple Habit Simple Habit has 5 minute personalized meditations by our team of a Harvard psychologist and meditation experts. There are meditations for all kinds of life situations, including for the morning before going to work, before an important meeting, and even for PMS-ing for women.Simple Habit meditations are guided by the......

15. FitrWoman

FitrWoman FitrWoman™ is a health and fitness app for active women to track their menstrual cycle and daily nutrition, get training suggestions and much more.FEATURES• nutritional suggestions on each day of the cycle to maximize training gains• recommended nutritional intake to complement training suggestions• recipe recommendations for each phase of the......