Top 6 Most Popular Anxiety Softwares | Dec 2024

1. Simple Habit

Simple Habit has 5 minute personalized meditations by our team of a Harvard psychologist and meditation experts. There are meditations for all kinds of life situations, including for the morning before going to work, before an important meeting, and even for PMS-ing for women.Simple Habit meditations are guided by the...... TpSort Score | 52,400,000

2. Personal Zen

Personal Zel is an anxiety therapy app designed to reduce your overall stress by helping you to relax....... TpSort Score | 52,000,000

3. Breathing exercises

Breathing exercise – this application has the goal of helping a user acquire two key breathing exercises which directly influence lowering hyperventilation, heart beating, shiver, anxiety, tension and panic attack. The slow breathing exercise is used in the very situation of anxiety, discomfort and panic, while the deep breathing exercise...... TpSort Score | 2,170,000

4. Welzen - Mindfulness Meditation App

Welzen is mindfulness meditation for you! DOWNLOAD FREE today and learn about mindfulness and meditation with our 5 days of Welzen, Categorized Meditation Series, Free guided meditations and coaching sessions.If you like our app and enjoyed the guided meditations and the coaching, then you can choose to subscribe and get...... TpSort Score | 1,670,000

5. Optimism

Mood Chart software for tracking and maintaining mental health. Discover your triggers, know the signs of a decline in your health, adopt strategies to help you stay well.The core purpose of the app is to help you discover what causes your mood swings, to find the warning signs of a...... TpSort Score | 845,000

6. Breathe2Relax

Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.Breathing exercises have been documented to decrease the body’s ‘fight-or-flight’ (stress) response, and help with mood...... TpSort Score | 17,000